I became a therapist because I kept meeting capable, thoughtful people who were carrying far more than anyone around them could see. Fifteen years later, that is still who walks through my door, and still who this practice is built for.

My work is integrative: the structure of cognitive-behavioral therapy, the depth of psychodynamic work, and a steady focus on the relationship in the room. You will never get a worksheet where a real conversation is needed.

Sessions are unhurried and confidential, in person or online. The first meeting is simply a conversation. You decide afterwards whether the fit feels right.